About
This 7-module program is designed to increase awareness around the core concepts that contribute to well-being, or lack thereof. This program is for those ready to invest in themselves and take a deep dive into acknowledging and restructuring mental and behavioral patterns that simply do not serve you. So much is within your control to create a life that feels good to you.
Overview
2: Sleep + Nutrition + Movement + Nature
.2 steps
3: Routines + Self Care
.2 steps
4: Overcoming Mental & Emotional Obstacles
.1 step
$400.00

